Productivity

Workouts

These 20 min workouts have been designed to help you to find focus and cope with the anxiety and fear of the unknown.

You will feel in your body and mind how much you are the leader of change, regardless of the uncertainty around us.


 
1.Calamity Workout (17min)

1.Calamity Workout (17min)

 


 

2.State of Flow (19min)

2.State of Flow (19min)

 
3.Finding Focus Workout

3.Finding Focus Workout

 
4.Beating Tight Deadlines (11min)

4.Beating Tight Deadlines (11min)